Jose Mier on The Keto Diet: A Comprehensive Guide with Smart Substitutes for Favorite Foods
Jose Mier, Sun Valley, CA gastronome, is in the midst of a keto diet. If you don’t know about this the info follows. One substitute for hig carb foods like French fries (a no-no on a keto diet) is baked rutabagas. A good looking recipe can be found on the Tastes Lovely website. The ketogenic …. Read More